Optimum Health Massage, in Lemon Grove, CA

This is what we do

Massage provides stress relief to everyone in all walks of life. Some of the benefits of massage therapy are: increased circulation, reduced muscle spasm and pain, increased relaxation and a sense of well being. It may range from soothing specific muscles or injuries to full body release of tension. It is always your choice, with as much pressure as you like.  Accident and injury victims also recover faster with regular massage.

SWEDISH 50 minutes $39
Soothing long strokes that promote balance  and harmony, while increasing circulation.
80 minutes $60

DEEP TISSUE 50 minutes $50
Slow deep strokes to lengthen the muscle fibers, restores balance, re-establishing structural and functional integrity, increasing mobility.
80 minutes $75

Lymphatic Massage

Unlike the blood, the lymph fluid is not pumped by the heart, moving slowly due to stimulation from the muscles' contractions. It removes wastes and toxins that cannot be absorbed through the blood vessels. Lymph nodes are found throughout the body with the largest lymph nodes in the groin, underarm’s, chest and neck.

 

 

Massage for People Living with Cancer    is a great gift for anyone with cancer.

Doctor approval advised. 

When you would like to do something special for your loved one but feel helpless this could be the answer.
Using a softer touch and avoiding the cancer site, this type of massage helps to flush out radiation and chemotherapy toxins,

as well as reducing stress with a loving touch.

 

 

Detox Foot Bath  $20

The Ion-Cleanse process is an amazing cleaning method for detoxifying your entire body by bathing your feet in warm water while using positive and negative ions from an ion generator. Removing toxins will relieve symptoms of Arthritis, Fibromyalgia, and Chronic Pain.

 

Emotional Freedom Technique (EFT), also known as tapping, often works where nothing

else will. EFT is effective in treating cases of

Depression, Trauma, PTSD, Anxiety, Headaches, Fears, Chronic Pain, Anger & Abuse. It is quick, long lasting, and gentle.

 

 

Chair Massage can be done at your 

work-site or special event. You will relax in our ergonomically designed chair while the therapist focuses on the shoulders, back and neck.  However, arms, hands, lower back, hips, and chest are also easily reached. No need to undress.

 

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